Tag: TMSTherapy

Mindfulness is a new buzzword that’s turned into a multibillion-dollar industry. From meditation apps like Calm and Headspace to yoga and meditation studios popping up around every corner, it’s clear that the mindfulness movement is in full swing. But what is mindfulness exactly and why all the hype? We live in a hyperconnected world where it’s easy for us to

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Currently, Washingtonians are to stay at home- except for essential activities like grocery shopping and doctor’s appointments. All public and private social, spiritual and recreational gatherings are banned. All non-essential businesses are closed. Of course, these safety measures are in place to help slow the spread of COVID-19, but they can also cause anxiety and panic for many. The key

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Fear about the coronavirus has gripped our area greatly. Now, it’s hitting much closer to home as the coronavirus outbreak continues to spread through the Seattle area. The introduction of any new illness can be frightening, but those fears are easily intensified when you’re in a ‘hot spot’ like Seattle. During this time of unknown conditions and rising fears, it’s

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No matter how hard we try to stay positive and motivated, we all have bad days. After all, no one is immune to life’s challenges or setbacks. It’s also safe to say that we’ve all experienced sadness- and will likely face it again at some point in our lives. In fact, sadness is a normal human emotion that’s usually triggered

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The Life-Changing Benefits of TMS Therapy for Depression Depression is so much more than just feeling sad. It’s a complex medical condition that can be crippling for those who suffer. Major Depressive Disorder (MDD) is a debilitating illness associated with frequent relapses, persistent symptoms, and incomplete recovery. MDD can interfere with daily activities, causing persistent feelings of sadness, loss of

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